Depression is basically a fairly common condition. When used along side anxiety, it's the most wide-spread emotional disorder in England, encountered by 9.7 percent of the population (according to the Health and Social Care Information Centre, 2009). What's more, the ONS has found that one in ten British residents will suffer with depression at a single period in time.
The main reason why depression and anxiety are frequently coupled in findings and evaluations of this nature is because anxiety is sometimes systematic of depression. On the flip side, depression may be a manifestation of a panic or anxiety disorder. This can create an issue with diagnosis. In truth, the number of symptoms associated with depression is extensive and sometimes vague e.g trouble sleeping, feeling downcast and prone to tears, low self-esteem, irritability, lack of sex drive and reduced levels of concentration.
Now, we all suffer from some of these concerns during our lifetime. But can this mean we're depressed? And at what stage would it be wise to do something about it? First of all, you should consider how often you feel any of these emotions. After all, being close to tears occasionally is quite common. Nevertheless, in the event that you experience some of these discomforts every single day for two weeks then make sure you make an appointment with your GP.
How your depression is managed will differ based on how it manifests itself and what you are going through. So far it has not been possible to pinpoint any one indisputable source of depression. However, should you have past family members with depression then you will be more likely to be afflicted with it too.
Some other reasons for depression include an unforeseen shake-up in daily life which could trigger the symptoms mentioned. This includes a break-up, redundancy or other such challenging situations which can potentially trigger the development symptoms. In specific conditions, drug abuse and medication can also influence depression. In addition, there's been a relationship established regarding food and frame of mind, indicating that the foods you eat has the potential to affect depression.
Your medical diagnosis should really take into account your medical records as well as your current state of mind and general health. From here your doctor can offer you treatment as best fits your depressive symptoms. The truth is, anti-depressants tend to be the most typically implemented model of treatment, especially selective serotonin reuptake inhibitors, or SSRIs for short. Though it is true their overall performance has proven clinically significant for dealing with more severe varieties depression, there are numerous kinds of non-medicated treatments which are gaining interest for treating more common kinds of depression.
The main reason why depression and anxiety are frequently coupled in findings and evaluations of this nature is because anxiety is sometimes systematic of depression. On the flip side, depression may be a manifestation of a panic or anxiety disorder. This can create an issue with diagnosis. In truth, the number of symptoms associated with depression is extensive and sometimes vague e.g trouble sleeping, feeling downcast and prone to tears, low self-esteem, irritability, lack of sex drive and reduced levels of concentration.
Now, we all suffer from some of these concerns during our lifetime. But can this mean we're depressed? And at what stage would it be wise to do something about it? First of all, you should consider how often you feel any of these emotions. After all, being close to tears occasionally is quite common. Nevertheless, in the event that you experience some of these discomforts every single day for two weeks then make sure you make an appointment with your GP.
How your depression is managed will differ based on how it manifests itself and what you are going through. So far it has not been possible to pinpoint any one indisputable source of depression. However, should you have past family members with depression then you will be more likely to be afflicted with it too.
Some other reasons for depression include an unforeseen shake-up in daily life which could trigger the symptoms mentioned. This includes a break-up, redundancy or other such challenging situations which can potentially trigger the development symptoms. In specific conditions, drug abuse and medication can also influence depression. In addition, there's been a relationship established regarding food and frame of mind, indicating that the foods you eat has the potential to affect depression.
Your medical diagnosis should really take into account your medical records as well as your current state of mind and general health. From here your doctor can offer you treatment as best fits your depressive symptoms. The truth is, anti-depressants tend to be the most typically implemented model of treatment, especially selective serotonin reuptake inhibitors, or SSRIs for short. Though it is true their overall performance has proven clinically significant for dealing with more severe varieties depression, there are numerous kinds of non-medicated treatments which are gaining interest for treating more common kinds of depression.
About the Author:
There are a number of self help dvds and self help books that can provide you with further information on depression.
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